Banana, whole – cups to grams
Banana, whole; ripe fruit with firm flesh and high natural sugars.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 56 | |
| 111 | |
| 167 | |
| 222 | |
| 334 | |
| 445 |
Weigh for baking or smoothies; ripeness changes density and sweetness.
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FAQ
- How finely should I chop Banana, whole for cup measures?
- Unless stated, assume a standard medium dice. Finely diced packs tighter and weighs more per cup.
- Fresh or cooked Banana, whole — which weight does this table use?
- This table uses the form most commonly measured by cup for Banana, whole. If in doubt, assume the raw/fresh form.