Bok choy, chopped: How Many Grams in a Cup?
Chopped bok choy brings crunchy stalks and tender greens with mild sweetness.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 10 |
| 1/4 cup | 20 |
| 1/3 cup | 26 |
| 1/2 cup | 39 |
| 2/3 cup | 52 |
| 3/4 cup | 59 |
| 1 cup | 78 |
| 1 1/2 cups | 117 |
| 2 cups | 156 |
Stir-fry quickly, add to soups, noodle bowls, dumpling fillings, or braise briefly.
FAQ
- Does how I chop Bok choy, chopped change the cup weight?
- Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
- Does substituting fresh Bok choy, chopped for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.