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Broccoli florets, raw: Grams to Cups Conversion

Broccoli florets, raw; airy clusters that vary by chop size and trapped space.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.7
1001.3
1502.0
2002.6
2503.3

Measure loosely for salads; tightly packed florets weigh much more—weight is safest.

FAQ

Is fresh-cut Broccoli florets, raw more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.
Does substituting fresh Broccoli florets, raw for frozen change the gram reading?
Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.

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