Chickpea flour: How Many Grams in a Teaspoon?

Chickpea flour (besan); finely ground dried chickpeas with nutty flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Chickpea flour (0.59 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tspg
13
26
39
412
515
617
720
823
926
1029
1132
1235
1338
1441
1544
2058
2573
3087

Weigh for batters, socca, and gluten-free bakes; absorbs more water than wheat.

FAQ

Can I use the Chickpea flour cooking liquid as part of the measurement?
Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
Can I swap Chickpea flour for another cooked grain/legume at the same gram weight?
Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.

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