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Chickpea flour: Ounces (oz) to Grams Conversion

Chickpea flour (besan); finely ground dried chickpeas with nutty flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

ozg
128
257
385
4113
5142
8227
10283

Weigh for batters, socca, and gluten-free bakes; absorbs more water than wheat.

FAQ

Is the oz on a canned Chickpea flour label drained or total weight?
Usually drained weight — the label says 'drained wt' or shows it in a secondary line. Total can weight includes liquid.
Does cooking state affect oz-to-grams for Chickpea flour?
No. Ounces are weight, so the conversion is the same whether the pieces are dry, cooked, drained, or soaked.

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