Chickpea flour – cups to grams
Chickpea flour (besan); finely ground dried chickpeas with nutty flavor.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 35 | |
| 70 | |
| 105 | |
| 140 | |
| 209 | |
| 279 |
Weigh for batters, socca, and gluten-free bakes; absorbs more water than wheat.
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FAQ
- How do I handle sticky Chickpea flour in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Chickpea flour — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Chickpea flour?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.