Flaxseed, whole: How Many Grams in a Teaspoon?
Whole flaxseed brings nutty flavor and omega-3s to breads and cereals.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 3 |
| 2 | 7 |
| 3 | 10 |
| 4 | 13 |
| 5 | 17 |
Add to granola, sprinkle on yogurt, or grind fresh for smoothies and baking.
FAQ
- Should I fill the teaspoon heaping or level for Flaxseed, whole?
- Level. Heaping introduces 10–20 % weight variation; knife-leveling is consistent.
- Does Flaxseed, whole from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.