Flaxseed, whole – grams to cups
Whole flaxseed brings nutty flavor and omega-3s to breads and cereals.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.311 |
| 100 | 0.622 |
| 150 | 0.932 |
| 200 | 1.243 |
| 250 | 1.554 |
Add to granola, sprinkle on yogurt, or grind fresh for smoothies and baking.
Tired of converting?
Cooking like a pro requires precision. For consistent results, weigh your ingredients.
Affiliate links: we may earn a small commission at no extra cost to you.
FAQ
- Why do my cups of Flaxseed, whole look different from the table?
- Granule size and settling cause variation. These values use standard granulation without shaking or tapping the cup.
- How do I scale a recipe with Flaxseed, whole using this table?
- Multiply both grams and cups by the same factor to double or halve. The density ratio stays constant.