Flaxseed, whole – tbsp to grams
Whole flaxseed brings nutty flavor and omega-3s to breads and cereals.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 10 |
| 2 | 20 |
| 3 | 30 |
| 4 | 40 |
| 5 | 50 |
Add to granola, sprinkle on yogurt, or grind fresh for smoothies and baking.
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FAQ
- How accurate is a tablespoon of Flaxseed, whole?
- Granular fill is more uniform than powders, so a level tablespoon of Flaxseed, whole is quite consistent — within about 5 % of the table value.
- Can I use this for half tablespoons of Flaxseed, whole?
- Yes — divide the value by two to estimate 1/2 tbsp of Flaxseed, whole.