Whole-wheat flour: How Many Grams in a Tablespoon?
Whole wheat flour; includes bran and germ for hearty flavor and fiber.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 9 |
| 2 | 17 |
| 3 | 26 |
| 4 | 35 |
| 5 | 44 |
Weigh for breads and muffins; may need extra liquid or rest for hydration.
FAQ
- Does the brand of Whole-wheat flour change the gram value meaningfully?
- For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
- Does old Whole-wheat flour still weigh the same even if it leavens less?
- Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.