Whole-wheat flour – oz to grams
Whole wheat flour; includes bran and germ for hearty flavor and fiber.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Weigh for breads and muffins; may need extra liquid or rest for hydration.
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FAQ
- Why not use cups for flour?
- Flour compacts. Scooping a cup can add 20–50% more flour, yielding dry, dense bakes. Spoon-and-level helps, but weight is precise.
- Does flour type matter?
- Yes. Protein varies (cake vs bread flour). Using weight keeps hydration steady even when you swap brands or styles.