ChefSolver

Whole-wheat flour: How Many Grams in a Teaspoon?

By Fidamen-Chefsolver Team | Reviewed by Ugo Candido | Updated

Whole wheat flour; includes bran and germ for hearty flavor and fiber.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Whole-wheat flour (0.59 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Whole-wheat flour — tsp → gramsEmbed documentationUsing WordPress?

Reference table

tspg
13
26
39
412
515
617
720
823
926
1029
1132
1235
1338
1441
1544
2058
2573
3087

Weigh for breads and muffins; may need extra liquid or rest for hydration.

FAQ

Should I sift Whole-wheat flour before a teaspoon measure?
No — the table uses unsifted values. Sifting makes the powder lighter per spoon, reading about 20 % less.
Does old Whole-wheat flour still weigh the same even if it leavens less?
Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.

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