Ghee: How Many Grams in a Tablespoon?
Ghee is clarified butter with all water and milk solids removed, resulting in a density of 0.91 g/mL at room temperature. Unlike butter, ghee is liquid at temperatures above 28°C, so its density varies significantly between solid and liquid states. At room temperature 1 cup ghee weighs about 215g; slightly warm, it pours and is closer to 220g. Always measure ghee by weight for baking.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 13 |
| 2 | 27 |
| 3 | 40 |
| 4 | 54 |
| 5 | 67 |
| 6 | 81 |
| 7 | 94 |
| 8 | 108 |
| 9 | 121 |
| 10 | 135 |
| 11 | 148 |
| 12 | 161 |
| 13 | 175 |
| 14 | 188 |
| 15 | 202 |
| 20 | 269 |
| 25 | 336 |
| 30 | 404 |
High smoke-point fat (250°C/482°F) ideal for sautéing, frying, curries, and high-heat cooking. Also used in Ayurvedic cooking and as a butter substitute in baking.
Ghee is lactose-free and casein-free, making it suitable for most dairy-intolerant people. 1 tbsp ghee = ~14g at room temperature.
FAQ
- Can I substitute ghee for butter in baking?
- Yes, 1:1 by weight. Since ghee has no water (butter is ~18% water), your baked goods may be slightly crispier or richer. Reduce ghee by 20% if you want to compensate for the missing water content.
- How do I measure ghee accurately?
- Always by weight. Ghee transitions from solid to liquid near room temperature, so volume measurements vary by up to 10%. Melt if solid, then weigh.