Kale, lacinato, raw
Lacinato kale, raw; sturdy leaves that shrink when chopped and packed.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| mL | g |
|---|---|
| 10 | 1 |
| 25 | 1 |
| 50 | 3 |
| 75 | 4 |
| 100 | 5 |
Measure loosely for salads; massage or chop finely for sautés to reduce bulk.
How this conversion works
Milliliters measure volume while grams measure weight. Because Kale, lacinato, raw has a density of 0.05 g/mL, 10 mL weighs 1 g — not 10 g as it would for water. This converter uses the real density of Kale, lacinato, raw so every measurement is accurate.
Measurement notes
Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.
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FAQ
- When would I measure Kale, lacinato, raw in mL?
- Puréed, juiced, or blended forms of Kale, lacinato, raw are often measured by volume in metric recipes.
- Does cooking change the density of Kale, lacinato, raw?
- Yes — cooking reduces moisture and can increase density. This table uses the raw/fresh form.