Kale, lacinato, raw: How Many Grams in a Tablespoon?
Lacinato kale, raw; sturdy leaves that shrink when chopped and packed.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 1 |
| 2 | 1 |
| 3 | 2 |
| 4 | 3 |
| 5 | 4 |
| 6 | 4 |
| 7 | 5 |
| 8 | 6 |
| 9 | 7 |
| 10 | 7 |
| 11 | 8 |
| 12 | 9 |
| 13 | 10 |
| 14 | 10 |
| 15 | 11 |
| 20 | 15 |
| 25 | 18 |
| 30 | 22 |
Measure loosely for salads; massage or chop finely for sautés to reduce bulk.
FAQ
- Is one tablespoon of Kale, lacinato, raw a precise recipe measure?
- For garnishes and finishing, yes. For main-component amounts, prefer weight — tablespoons carry 20–30 % noise at this scale.
- Is fresh-cut Kale, lacinato, raw more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.