Kiwi, diced: How Many Grams in a Cup?
Kiwi, diced; bright green, tart-sweet cubes with visible seeds.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 21 |
| 1/4 cup | 41 |
| 1/3 cup | 55 |
| 1/2 cup | 83 |
| 2/3 cup | 110 |
| 3/4 cup | 124 |
| 1 cup | 166 |
| 1 1/2 cups | 248 |
| 2 cups | 331 |
Weigh for salsa, fruit salads, or smoothies; add last to avoid mush.
FAQ
- Is fresh-cut Kiwi, diced more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.
- Does Kiwi, diced lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.