Lettuce, iceberg, shredded: How Many Grams in a Teaspoon?
Iceberg lettuce, shredded; ultra-light, crisp shreds with massive air volume.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 0 |
| 2 | 0 |
| 3 | 1 |
| 4 | 1 |
| 5 | 1 |
| 6 | 1 |
| 7 | 2 |
| 8 | 2 |
| 9 | 2 |
| 10 | 2 |
| 11 | 3 |
| 12 | 3 |
| 13 | 3 |
| 14 | 3 |
| 15 | 4 |
| 20 | 5 |
| 25 | 6 |
| 30 | 7 |
Measure very loosely; packed cups swing wildly—weight is the only reliable measure.
FAQ
- Is fresh-cut Lettuce, iceberg, shredded more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.
- Does substituting fresh Lettuce, iceberg, shredded for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.