Lettuce, iceberg, shredded – oz to grams

Iceberg lettuce, shredded; ultra-light, crisp shreds with massive air volume.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

oz g
1 28
2 57
3 85
4 113
5 142
8 227
10 283

Measure very loosely; packed cups swing wildly—weight is the only reliable measure.

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FAQ

Does form (whole, sliced, diced) affect oz-to-grams for Lettuce, iceberg, shredded?
No — ounces are a weight unit. 8 oz of whole Lettuce, iceberg, shredded weighs the same as 8 oz diced.
What if Lettuce, iceberg, shredded is sold by count instead of weight?
Weigh a few pieces on a kitchen scale to find the average weight, then use this table to convert.

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