Mung Beans, Mature Seeds, Raw – cups to grams

Dry mung beans; small legumes with moderate density that plump when soaked.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
52
104
155
207
311
414

Weigh dry beans before soaking to control yield for dals, soups, or sprouts.

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FAQ

Do I weigh before sprouting?
Yes, weigh dry for consistent batch yield; soaking expands volume.

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