Steel-cut oats (dry) – oz to grams

Dry steel-cut oats; chopped groats with chewy texture and slow cook time.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

oz g
1 28
2 57
3 85
4 113
5 142
8 227
10 283

Weigh for hearty porridge or bakes; allow longer hydration than rolled oats.

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FAQ

Can I substitute rolled oats?
Yes, but cook time and texture change; weight conversions stay close.

Other conversions for this ingredient