Oil, Sunflower, High Oleic (70% And Over): How Many Grams in a Tablespoon?
A level tablespoon of Oil, Sunflower, High Oleic (70% And Over) is stable enough for cooking but sensitive to tapping — tap the spoon once and the same volume suddenly weighs 1–2 g more.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 14 |
| 2 | 27 |
| 3 | 41 |
| 4 | 54 |
| 5 | 68 |
| 6 | 82 |
| 7 | 95 |
| 8 | 109 |
| 9 | 123 |
| 10 | 136 |
| 11 | 150 |
| 12 | 163 |
| 13 | 177 |
| 14 | 191 |
| 15 | 204 |
| 20 | 272 |
| 25 | 340 |
| 30 | 409 |
FAQ
- Does Oil, Sunflower, High Oleic (70% And Over) from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
- Does humidity add weight to Oil, Sunflower, High Oleic (70% And Over) over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.