Pine nuts: How Many Grams in a Cup?

Pine nuts add buttery richness and delicate aroma to pestos and salads.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Pine nuts (0.57 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Pine nuts — cups to grams
Cupsg
1/8 cup17
1/4 cup34
1/3 cup45
1/2 cup67
2/3 cup90
3/4 cup101
1 cup135
1 1/2 cups202
2 cups270

Toast lightly for pesto, sprinkle over pasta, hummus, or roasted vegetables.

FAQ

Does Pine nuts from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
Can I swap Pine nuts for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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