Golden vs regular raisins?

Golden are lighter and often treated with sulfur; density and weights are similar.

Raisins: How Many Grams in a Cup?

By Fidamen-Chefsolver Team | Reviewed by Ugo Candido | Updated July 14, 2026

Dried raisins; sweet, chewy dried grapes with concentrated sugars.

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Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

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Based on the measured density of Raisins (0.61 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

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Reference table

Raisins — cups to grams
Cups	g
1/8 cup	18
1/4 cup	36
1/3 cup	48
1/2 cup	72
2/3 cup	96
3/4 cup	108
1 cup	144
1 1/2 cups	216
2 cups	289

Weigh for baking, trail mixes, or salads; soak to plump if you want softer texture.

FAQ

Golden vs regular raisins?: Golden are lighter and often treated with sulfur; density and weights are similar.

Raisins: How Many Grams in a Cup?

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