Seaweed, Spirulina, Dried – grams to cups
Dried spirulina is a nutrient-dense blue-green algae powder with savory, marine notes.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.447 |
| 100 | 0.894 |
| 150 | 1.34 |
| 200 | 1.787 |
| 250 | 2.234 |
Blend into smoothies, energy bars, and dressings, or sprinkle small amounts over bowls.
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FAQ
- Are these cup values exact for Seaweed, Spirulina, Dried?
- They are density-based approximations. For professional baking, weigh Seaweed, Spirulina, Dried rather than converting back to cups.
- My Seaweed, Spirulina, Dried is sifted — do the cup values change?
- Sifted Seaweed, Spirulina, Dried is fluffier, so the same weight fills more cup volume. Add roughly 15–20 % to the cup value if sifted.