Seeds, Hemp Seed, Hulled: How Many Grams in a Tablespoon?

Hulled hemp seeds (hearts) are tender seeds with nutty flavor and soft crunch.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Seeds, Hemp Seed, Hulled (0.676 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tbspg
110
220
330
440
550
660
770
880
990
10100
11110
12120
13130
14140
15150
20200
25250
30300

Sprinkle on yogurt, smoothies, salads, oatmeal, or blend into pesto and baked goods.

FAQ

Does Seeds, Hemp Seed, Hulled crystal size change the tablespoon weight?
Yes — fine crystals weigh 1–3 g more per tablespoon than coarse ones. The table uses standard granulation.
Can I swap Seeds, Hemp Seed, Hulled for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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