Seeds, Hemp Seed, Hulled: How Many Grams in a Cup?
Hulled hemp seeds (hearts) are tender seeds with nutty flavor and soft crunch.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 20 |
| 1/4 cup | 40 |
| 1/3 cup | 53 |
| 1/2 cup | 80 |
| 2/3 cup | 107 |
| 3/4 cup | 120 |
| 1 cup | 160 |
| 1 1/2 cups | 240 |
| 2 cups | 320 |
Sprinkle on yogurt, smoothies, salads, oatmeal, or blend into pesto and baked goods.
FAQ
- Does Seeds, Hemp Seed, Hulled from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
- Does humidity add weight to Seeds, Hemp Seed, Hulled over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.