Seeds, Sesame Butter, Paste – cups to grams

Sesame butter paste (tahini style) is a smooth, rich spread of ground sesame seeds.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
64
128
192
256
384
512

Use in hummus, dressings, sauces, noodles, cookies, and energy bars.

Tired of converting?

Cooking like a pro requires precision. For consistent results, weigh your ingredients.

Affiliate links: we may earn a small commission at no extra cost to you.

FAQ

Does crystal size affect how much Seeds, Sesame Butter, Paste fits in a cup?
Yes — finer grains pack tighter, adding 5–10 % more weight per cup. This table uses standard granulation.
Can I shake the cup to settle Seeds, Sesame Butter, Paste?
Shaking causes settling and adds weight. For accuracy, fill gently and level without tapping or shaking.

Related conversions