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Seeds, Sesame Butter, Paste: Grams to Cups Conversion

Sesame butter paste (tahini style) is a smooth, rich spread of ground sesame seeds.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.2
1000.4
1500.6
2000.8
2501.0

Use in hummus, dressings, sauces, noodles, cookies, and energy bars.

FAQ

Should I warm Seeds, Sesame Butter, Paste before converting grams to cups?
Slightly warmer Seeds, Sesame Butter, Paste packs cleanlier into a cup, reducing error. Do not exceed what the recipe tolerates.
What if oil has separated from Seeds, Sesame Butter, Paste in the jar?
Stir it back in before measuring. The total jar mass hasn't changed, but separation would bias any volume measure — scoop after a full stir to match the table.

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