Seitan

Seitan; wheat-gluten protein with dense, chewy texture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Seitan — milliliters to grams
mL g
10 11
25 28
50 56
75 84
100 112

Weigh for stir-fries, braises, or slicing; simmer or sear to add flavor.

How this conversion works

Milliliters measure volume while grams measure weight. Because Seitan has a density of 1.12 g/mL, 10 mL weighs 11 g — not 10 g as it would for water. This converter uses the real density of Seitan so every measurement is accurate.

Measurement notes

Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.

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FAQ

How does viscosity affect the mL-to-grams conversion for Seitan?
Viscosity doesn't change the density — it just makes measuring harder. The gram weight per mL is the same for thin and thick forms.
Can I use this table for heated Seitan?
Heat may slightly lower density due to thermal expansion. For most cooking the change is under 1–2 %.

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