Sesame oil: Grams to Cups Conversion
Sesame oil; aromatic oil with nutty, toasty notes.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.2 |
| 100 | 0.5 |
| 150 | 0.7 |
| 200 | 0.9 |
| 250 | 1.1 |
| 300 | 1.4 |
| 350 | 1.6 |
| 400 | 1.8 |
| 450 | 2.1 |
| 500 | 2.3 |
| 600 | 2.8 |
| 700 | 3.2 |
| 800 | 3.7 |
| 900 | 4.1 |
| 1000 | 4.6 |
Use as a finishing oil or in dressings; add near the end of cooking to protect flavor.
FAQ
- Does fat percentage matter for small cup amounts of Sesame oil?
- Minimally below half a cup; meaningfully at one cup and above. For tight bakes, match the variant to what the recipe assumes.
- Can I swap whole Sesame oil for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.