Sesame oil – cups to grams

Sesame oil; aromatic oil with nutty, toasty notes.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
54
109
163
218
326
435

Use as a finishing oil or in dressings; add near the end of cooking to protect flavor.

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FAQ

Do I fill to the brim when measuring a cup of Sesame oil?
Fill to the measurement line and read at eye level where the meniscus bottoms out — not at the brim.
Does temperature change the weight of Sesame oil?
Slightly — warmer Sesame oil is less dense. These values are for room temperature (about 20 °C / 68 °F).

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