Sesame oil: How Many Grams in a Cup?
Sesame oil; aromatic oil with nutty, toasty notes.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 54 |
| 0.5 | 109 |
| 0.8 | 163 |
| 1.0 | 218 |
| 1.5 | 326 |
| 2.0 | 435 |
Use as a finishing oil or in dressings; add near the end of cooking to protect flavor.
FAQ
- Does Sesame oil density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
- Can I swap whole Sesame oil for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.