Spinach, frozen, chopped – cups to grams
Frozen spinach, chopped; compacted spinach with reduced air and added ice.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 37 | |
| 73 | |
| 110 | |
| 147 | |
| 220 | |
| 293 |
Weigh from frozen bricks for dips, quiches, or sautés; squeeze out excess water after thawing.
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FAQ
- How finely should I chop Spinach, frozen, chopped for cup measures?
- Unless stated, assume a standard medium dice. Finely diced packs tighter and weighs more per cup.
- Fresh or cooked Spinach, frozen, chopped — which weight does this table use?
- This table uses the form most commonly measured by cup for Spinach, frozen, chopped. If in doubt, assume the raw/fresh form.