Spinach, frozen, chopped: How Many Grams in a Tablespoon?
Frozen spinach, chopped; compacted spinach with reduced air and added ice.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 9 |
| 2 | 18 |
| 3 | 28 |
| 4 | 37 |
| 5 | 46 |
Weigh from frozen bricks for dips, quiches, or sautés; squeeze out excess water after thawing.
FAQ
- Does Spinach, frozen, chopped lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.
- Does substituting fresh Spinach, frozen, chopped for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.