Spinach, frozen, chopped – grams to cups
Frozen spinach, chopped; compacted spinach with reduced air and added ice.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.341 |
| 100 | 0.682 |
| 150 | 1.023 |
| 200 | 1.363 |
| 250 | 1.704 |
Weigh from frozen bricks for dips, quiches, or sautés; squeeze out excess water after thawing.
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FAQ
- Does chopping size change the grams-to-cups result for Spinach, frozen, chopped?
- Yes — finely diced fills more densely. These values assume a standard medium cut for Spinach, frozen, chopped.
- Raw or cooked — which form does this table cover?
- The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.