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Dates, pitted, chopped: How Many Grams in a Tablespoon?

Dates, pitted, chopped; very sweet, sticky fruit pieces.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
115
230
345
460
575

Weigh for energy bars, breads, or salads; dust with flour to reduce clumping.

FAQ

Is one tablespoon of Dates, pitted, chopped a precise recipe measure?
For garnishes and finishing, yes. For main-component amounts, prefer weight — tablespoons carry 20–30 % noise at this scale.
Does substituting fresh Dates, pitted, chopped for frozen change the gram reading?
Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.

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