Dates, pitted, chopped – tbsp to grams

Dates, pitted, chopped; very sweet, sticky fruit pieces.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbsp g
1 15
2 30
3 45
4 60
5 75

Weigh for energy bars, breads, or salads; dust with flour to reduce clumping.

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FAQ

What cut size does this table assume for Dates, pitted, chopped?
Finely minced or grated — the most common form measured by tablespoon for produce.
Can I use this for dried Dates, pitted, chopped?
Dried forms are denser per spoon. These values are for fresh Dates, pitted, chopped; adjust down for dried.

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