Dates, pitted, chopped – grams to cups
Dates, pitted, chopped; very sweet, sticky fruit pieces.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.209 |
| 100 | 0.418 |
| 150 | 0.628 |
| 200 | 0.837 |
| 250 | 1.046 |
Weigh for energy bars, breads, or salads; dust with flour to reduce clumping.
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FAQ
- Does chopping size change the grams-to-cups result for Dates, pitted, chopped?
- Yes — finely diced fills more densely. These values assume a standard medium cut for Dates, pitted, chopped.
- Raw or cooked — which form does this table cover?
- The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.