Edamame, shelled, cooked: How Many Grams in a Cup?
Cooked edamame (shelled); tender young soybeans with sweet, green flavor.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 25 |
| 1/4 cup | 49 |
| 1/3 cup | 65 |
| 1/2 cup | 98 |
| 2/3 cup | 131 |
| 3/4 cup | 147 |
| 1 cup | 196 |
| 1 1/2 cups | 295 |
| 2 cups | 393 |
Weigh for salads, bowls, or purées; pat dry if adding to stir-fries to reduce spatter.
FAQ
- Is the cup weight for drained or un-drained Edamame, shelled, cooked?
- Drained. The table assumes fully drained, room-temperature pieces; un-drained values would include the cooking liquid, adding variable weight.
- Can I use frozen Edamame, shelled, cooked with the same gram values?
- Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.