Edamame, shelled, cooked – cups to grams
Cooked edamame (shelled); tender young soybeans with sweet, green flavor.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 49 | |
| 98 | |
| 147 | |
| 196 | |
| 295 | |
| 393 |
Weigh for salads, bowls, or purées; pat dry if adding to stir-fries to reduce spatter.
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FAQ
- How do I handle sticky Edamame, shelled, cooked in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Edamame, shelled, cooked — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Edamame, shelled, cooked?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.