Edamame, shelled, cooked – grams to cups

Cooked edamame (shelled); tender young soybeans with sweet, green flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.255
100 0.509
150 0.764
200 1.018
250 1.273

Weigh for salads, bowls, or purées; pat dry if adding to stir-fries to reduce spatter.

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FAQ

Why are cup measurements for Edamame, shelled, cooked less precise?
Dense or sticky textures pack irregularly in a cup. Weighing is always more accurate; use these values as practical estimates.
How do I scale recipes with Edamame, shelled, cooked?
Multiply both grams and cups by the same factor. The density ratio stays constant regardless of batch size.

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