Sesame seeds: How Many Grams in a Tablespoon?

Sesame seeds; tiny oil-rich seeds with nutty flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Embed this converter

Add this tool to your own site with one iframe.

Based on the measured density of Sesame seeds (0.59 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tbspg
19
217
326
435
544
652
761
870
979
1087
1196
12105
13113
14122
15131
20174
25218
30262

Toast briefly to boost aroma; measure by weight for toppings or tahini bases.

FAQ

Should I tap the tablespoon to settle Sesame seeds?
No. Tapping compacts the grain and adds 1–2 g per level spoon. Fill gently and scrape the top with a knife.
Does Sesame seeds from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.

Other conversions for Sesame seeds

Quick conversions for Sesame seeds

Generic unit converters

Similar ingredients

People also convert

All conversions for Sesame seeds