Soy Flour, Low-Fat: How Many Grams in a Cup?
Humidity and sifting both change how Soy Flour, Low-Fat sits in the cup; the table uses unsifted, standard-humidity conditions as the baseline.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 11 |
| 1/4 cup | 22 |
| 1/3 cup | 29 |
| 1/2 cup | 44 |
| 2/3 cup | 59 |
| 3/4 cup | 66 |
| 1 cup | 88 |
| 1 1/2 cups | 132 |
| 2 cups | 176 |
FAQ
- Does sifting Soy Flour, Low-Fat change the cup weight?
- Yes — sifted Soy Flour, Low-Fat is lighter per cup because of added air. The table uses unsifted values; reduce by 15–20 % for sifted recipes.
- Does the brand of Soy Flour, Low-Fat change the gram value meaningfully?
- For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.