Soy Flour, Low-Fat – cups to grams
Dry powders like Soy Flour, Low-Fat can weigh 120 to 150 g per cup depending on how tightly you scoop. This table uses spoon-and-level density for each cup fraction.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 22 | |
| 44 | |
| 66 | |
| 88 | |
| 132 | |
| 176 |
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FAQ
- Does sifting Soy Flour, Low-Fat change the cup weight?
- Yes — sifted Soy Flour, Low-Fat is lighter per cup because of the added air. Our table uses unsifted values; reduce by about 15–20 % if your recipe calls for sifted.
- Should I pack Soy Flour, Low-Fat into the measuring cup?
- Only if the recipe says 'packed'. By default, spoon Soy Flour, Low-Fat into the cup and level off with the back of a knife for the most consistent weight.