Soy milk, unsweetened – cups to grams
Unsweetened soy milk; plant milk with higher protein and bean flavor.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 60 | |
| 119 | |
| 179 | |
| 239 | |
| 358 | |
| 478 |
Weigh for baking, sauces, or drinks; protein helps browning and body versus other plant milks.
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FAQ
- Does fat percentage affect how much Soy milk, unsweetened weighs per cup?
- Yes — whole, reduced-fat, and skim versions differ by 1–3 g per cup. This table uses the most common variant.
- Should I use a dry or liquid measuring cup for Soy milk, unsweetened?
- Use a liquid measuring cup for pourable dairy — they are designed for accurate pour-and-read at the fill line.