ChefSolver

Soy milk, unsweetened: How Many Grams in a Cup?

Unsweetened soy milk; plant milk with higher protein and bean flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Soy milk, unsweetened — cups to grams
Cupsg
0.360
0.5119
0.8179
1.0239
1.5358
2.0478

Weigh for baking, sauces, or drinks; protein helps browning and body versus other plant milks.

FAQ

Do I use a dry or a liquid measuring cup for Soy milk, unsweetened?
Use a liquid measuring cup for pourable dairy — they are calibrated for reading at the line. Dry cups overflow and read high.
Does Soy milk, unsweetened density change after the container has been opened for several days?
Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.

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