Soy milk, unsweetened – grams to cups

Unsweetened soy milk; plant milk with higher protein and bean flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.209
100 0.418
150 0.628
200 0.837
250 1.046

Weigh for baking, sauces, or drinks; protein helps browning and body versus other plant milks.

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FAQ

My Soy milk, unsweetened has a different fat percentage — does the table still work?
It is a close estimate. Whole, reduced-fat, and skim versions differ by 1–3 g per cup; adjust if precision matters.
Can I use this table for warmed Soy milk, unsweetened?
Yes, but warmed dairy is slightly less dense. The difference is small enough for most recipes.

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