Soybeans, Mature Cooked, Boiled, Without Salt: How Many Grams in a Tablespoon?

By Fidamen-Chefsolver Team | Reviewed by Ugo Candido | Updated July 14, 2026

Cooked soybeans; protein-rich legumes with dense, hydrated kernels.

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Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

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Based on the measured density of Soybeans, Mature Cooked, Boiled, Without Salt (0.727 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

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Reference table

tbsp	g
1	11
2	22
3	32
4	43
5	54
6	65
7	75
8	86
9	97
10	108
11	118
12	129
13	140
14	151
15	161
20	215
25	269
30	323

Weigh for stews, salads, or blends to balance protein and texture.

FAQ

Do I drain before weighing?: If recipe wants only beans, drain then weigh; otherwise include liquid as measured.

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Soybeans, Mature Cooked, Boiled, Without Salt

tbsp	g
1	11
2	22
3	32
4	43
5	54
6	65
7	75
8	86
9	97
10	108
11	118
12	129
13	140
14	151
15	161
20	215
25	269
30	323

tbsp	g
1	11
2	22
3	32
4	43
5	54
6	65
7	75
8	86
9	97
10	108
11	118
12	129
13	140
14	151
15	161
20	215
25	269
30	323

tbsp	g
1	11
2	22
3	32
4	43
5	54
6	65
7	75
8	86
9	97
10	108
11	118
12	129
13	140
14	151
15	161
20	215
25	269
30	323