Soybeans, Mature Cooked, Boiled, Without Salt – grams to cups

Cooked soybeans; protein-rich legumes with dense, hydrated kernels.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.291
100 0.581
150 0.872
200 1.163
250 1.453

Weigh for stews, salads, or blends to balance protein and texture.

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FAQ

Do I drain before weighing?
If recipe wants only beans, drain then weigh; otherwise include liquid as measured.

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