Soybeans, Mature Cooked, Boiled, Without Salt: How Many Grams in a Cup?
Cooked soybeans; protein-rich legumes with dense, hydrated kernels.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 43 |
| 0.5 | 86 |
| 0.8 | 129 |
| 1.0 | 172 |
| 1.5 | 258 |
| 2.0 | 344 |
Weigh for stews, salads, or blends to balance protein and texture.
FAQ
- Do I drain before weighing?
- If recipe wants only beans, drain then weigh; otherwise include liquid as measured.