Soybeans, Mature Cooked, Boiled, Without Salt – oz to grams
Cooked soybeans; protein-rich legumes with dense, hydrated kernels.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Weigh for stews, salads, or blends to balance protein and texture.
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FAQ
- Do I drain before weighing?
- If recipe wants only beans, drain then weigh; otherwise include liquid as measured.