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Soybeans, Mature Cooked, Boiled, Without Salt: Ounces (oz) to Grams Conversion

Cooked soybeans; protein-rich legumes with dense, hydrated kernels.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Weigh for stews, salads, or blends to balance protein and texture.

FAQ

Do I drain before weighing?
If recipe wants only beans, drain then weigh; otherwise include liquid as measured.

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