Split peas, green, dry: Grams to Cups Conversion

Dry green split peas cook down to a creamy, slightly sweet base for soups and dals.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Split peas, green, dry (0.72 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.3
1000.6
1500.9
2001.2
2501.5
3001.8
3502.1
4002.3
4502.6
5002.9
6003.5
7004.1
8004.7
9005.3
10005.9

Simmer without soaking for split pea soup, dals, purées, or thickening stews.

FAQ

Can I use frozen Split peas, green, dry with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.
Can I swap Split peas, green, dry for another cooked grain/legume at the same gram weight?
Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.

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