Coconut flakes, unsweetened: How Many Grams in a Cup?
Unsweetened coconut flakes; dried coconut pieces with natural oil and chew.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 20 |
| 0.5 | 39 |
| 0.8 | 59 |
| 1.0 | 78 |
| 1.5 | 117 |
| 2.0 | 156 |
| 2.5 | 195 |
| 3.0 | 234 |
| 3.5 | 273 |
| 4.0 | 312 |
| 4.5 | 351 |
Weigh for granola, toppings, or coatings; toast for nutty aroma.
FAQ
- Sweetened vs unsweetened?
- Sweetened is moister and heavier; use weight given here for unsweetened only.