Egg, Whole, Cooked, Hard-Boiled: How Many Grams in a Cup?

Humidity and sifting both change how Egg, Whole, Cooked, Hard-Boiled sits in the cup; the table uses unsifted, standard-humidity conditions as the baseline.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Egg, Whole, Cooked, Hard-Boiled (0.575 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Egg, Whole, Cooked, Hard-Boiled — cups to grams
Cupsg
1/8 cup17
1/4 cup34
1/3 cup45
1/2 cup68
2/3 cup91
3/4 cup102
1 cup136
1 1/2 cups204
2 cups272

FAQ

Does sifting Egg, Whole, Cooked, Hard-Boiled change the cup weight?
Yes — sifted Egg, Whole, Cooked, Hard-Boiled is lighter per cup because of added air. The table uses unsifted values; reduce by 15–20 % for sifted recipes.
Is it safe to swap Egg, Whole, Cooked, Hard-Boiled for a similar powder at the same gram weight?
For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.

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