Egg, Whole, Cooked, Hard-Boiled: Grams to Cups Conversion

For Egg, Whole, Cooked, Hard-Boiled, the grams-to-cups value below holds only for spoon-and-level filling; a dipped cup reads 10–15 % smaller for the same weight.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Egg, Whole, Cooked, Hard-Boiled (0.575 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.4
1000.7
1501.1
2001.5
2501.8
3002.2
3502.6
4002.9
4503.3
5003.7
6004.4
7005.1
8005.9
9006.6
10007.4

FAQ

Does the brand of Egg, Whole, Cooked, Hard-Boiled change the gram value meaningfully?
For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
Is it safe to swap Egg, Whole, Cooked, Hard-Boiled for a similar powder at the same gram weight?
For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.

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